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Nine years ago, I sat in Joseph's yoga class to be a better student of this practice. Well, Joseph didn't just teach me to pose better ; he taught me its purpose in my life . Yoga then was not just something I needed to learn , it was something I was meant to teach . And Joseph was just too happy and selfless to stir me into that direction . He shared his passion even with strangers . I had witnessed how he offered his time, effort and knowledge to public and non-governmental institutions. The sector didn't have a budget , but the material and ephemeral never mattered to Joseph. As long as they needed to be healthier, in the body or mind , he was never too busy . Today, many years later , my knowledge of yoga has expanded to techniques in emotional detox through tantric Bodywork , Reiki , Kundalini,and energetic facelifts . Joseph was not just an educator; He was my discoverer, my guide , and most of all , my friend . . See you @yoga_philippines‼️ . We offer classes inside and outside the studio for as low as Php 200! Contact us for more info! . 📞7388927 . 📱09175009642 . 💻www.yogaphilippines.com . 📧yogaphilippines@mail.com . 📫No.38 Aguirre Avenue, BF Homes Parañaque City. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yogaphilippines #yogastudent #yogateacher #wellness #mindandbody #yogaforall #testimonial #yogapants #asana #yogaeverydamnday #namaste #yogalove #photooftheday #photography #balance #yogini #yogaeverywhere #igyoga #yogaeveryday #yogainspiration #yogapose #om #handstand #ashtanga #yogaaddict #yogi #iloveyoga #yogapractice #yogastudio #yogacenter

🔥Yoga 1-on-1 at Yoga Philippines ( @yoga_philippines ) . w/ Joseph De Asis ( @josephdeasis ) - Director of Yoga Philippines . Baddha Konasana (Bound Angle Pose or Cobbler Pose) . Steps: . 1. Sit on the floor. . 2. Bring your feet together and your heel close to your inner thigh. . 3. Open the soles of your feet and hold your feet tightly with your hands. . 4. Exhale, bend forward and bring your chin down on the floor while keeping your elbows at the sides of your body. . 5. Hold the pose for 1 minute. . 6. Rest. . Effects: . Stretches your lower back, inner highs and hips. . Contraindications and Cautions: . Knee, leg, lower back and hip injury fracture, sprain and strain injuries. . Important Note: Please consult a doctor before practicing Yoga. . We offer classes inside and outside the studio for as low as Php 200! Contact us for more info! . See you on the mat at Yoga Philippines! . 📞7388927 . 📱09175009642 . 💻www.yogaphilippines.com . 📧yogaphilippines@mail.com . 📫No.38 Aguirre Avenue, BF Homes Parañaque City. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yogaphilippines #yogateacher #yogastudent #wellness #mindandbody #baddhakonasana #ashtangayoga #yogapants #asana #yogaeverydamnday #namaste #menshealth #photooftheday #yogamen #yogini #yogaeverywhere #igyoga #yogaeveryday #yogainspiration #yogagirl #yogapose #stretching #workout #fitness #yogaaddict #yogi #iloveyoga #yogapractice #boundanglepose #yoga

Kukutasana - This yoga pose strengthens your arms and shoulders as well as your chest muscles. . 🙏🏻FRIDAY SCHEDULE @yoga_philippines 🙏🏻 🙏🏻7:00am Gentle Yoga w/Chantal 🙏🏻8:30am Zumba fitness w/Edward 🙏🏻10:00am Ashtanga Yoga Led w/Cacai 🙏🏻3:30pm Yoga for All w/Vicky is Cancelled 🙏🏻5:00pm Yoga for Beginners w/Marissa 🙏🏻6:00pm Beginners Ashtanga w/Marissa . See you @yoga_philippines ! . We offer classes inside and outside the studio for as low as Php 200! Contact us for more info! . 📞7388927 . 📱09175009642 . 💻www.yogaphilippines.com . 📧yogaphilippines@mail.com . 📫No.38 Aguirre Avenue, BF Homes Parañaque City. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yogaphilippines #balance #kukutasana #yogastudio #yogi #yogaph #namaste #yogalove #meditation #philippines #handstand #yogasummer #yogini #yogaeverywhere #igyoga #yogapose #yogagram #yoga #yogainspiration #workout #asana #picoftheday #yogapractice #iloveyoga #yogapants #yogafun #armbalance #yogateacher #workout #yogamat

“Calming the mind is yoga. Not just standing on the head.” - Swami Satchidananda . Calming Thursday Schedule @yoga_philippines 🙏🏻 . ⚪️7:00am Ashtanga Yoga Mysore w/Joseph ⚪️8:30am Zumba fitness w/Edward ⚪️9:30am Functional Training w/Joseph ⚪️10:30am Yoga for Beginners w/Cacai ⚪️6:30pm Ashtanga Led w/Chantal ⚪️8:00pm Gentle Yoga w/Cookie . See you at YP! . We offer classes inside and outside the studio for as low as Php 200! Contact us for more info! . 📞7388927 . 📱09175009642 . 💻www.yogaphilippines.com . 📧yogaphilippines@mail.com . 📫No.38 Aguirre Avenue, BF Homes Parañaque City. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yogaphilippines #balance #yogasisters #yogastudio #yogi #yogaph #namaste #yogalove #meditation #philippines #yogamen #yogasummer #yogini #yogaeverywhere #igyoga #yogapose #yogagram #yoga #yogainspiration #workout #asana #picoftheday #yogapractice #iloveyoga #yogapants #yogafun #intagram #yogateacher #workout #yogamat

💚WEDNESDAY SCHEDULE @yoga_philippines💚 . 💚7:00am Gentle Yoga w/Chantal 💚8:30am Zumba fitness w/Che 💚9:30am Breathing Exercise & Meditation w/Joseph 💚10:00am Ashtanga Yoga Mysore w/Joseph 💚5:00pm Yogalates w/Raquel 💚6:00pm Hot Yoga Flow w/Coleen 💚7:30pm Beginners Ashtanga Mysore w/Kathy . 💚See you in YP💚 . 💚See you @yoga_philippines ‼️ . 💚We offer classes inside and outside the studio for as low as Php 200! Contact us for more info‼️ . 📞7388927 . 📱09175009642 . 💻www.yogaphilippines.com . 📧yogaphilippines@mail.com . 📫No.38 Aguirre Avenue, BF Homes Parañaque City. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yogaphilippines #yp #ypyogaphilippines #healthyhabits #zumbafitness #healthy #healthylifestyle #GetHealthy #HealthyLife #mindandbody #FitQuote #FitnessMotivation #yoga #GetFit #GoalSetting #YouCanDoIt #Pilates #Exercise #NoExcuses #Cardio #dance #FitFam #FitLife #Fitness #FitnessAddict #fitmom #gym #workout #Sweat #Workout

❤️TESTIMONY AT YP❤️ . In 2006 I stumbled upon Joseph's ashtanga class. He was kind but strict.. The true marks of a traditional ashtanga teacher. I then tried some of his classes at his humble home. Sometime in 2008, he went up to me and complimented my practice and asked if I was interested in becoming a teacher. Flattered as I was, I said yes! But I told him I didn't have the finances for a yoga education. He offered to guide and train me, Maricar, Miwa and Emy to become yoga teachers at no charge. I was surprised and excited for his effortless generosity and for the opportunity he gave us. He saw my potential and opened the door to my journey as a yoga teacher. I was very young when I trained under Joseph, he was patient, kind, and a very honest teacher. He knows how to teach his students the art of self discipline. Many years have passed and my yoga journey as a teacher and as a student has brought me to many places, trainings and the chance to meet so many wonderful people. I am forever grateful to Joseph for door he has opened to me to be able to live my dream job. ❤️ As I write this and take a trip down memory lane, I now realize that true success is when you are able to create opportunities for the people around you. Thank you @josephdeasis and @yoga_philippines !!! - @brimanglapus . . See you @yoga_philippines ‼️ . We offer classes inside and outside the studio for as low as Php 200! Contact us for more info! . 📞7388927 . 📱09175009642 . 💻www.yogaphilippines.com . 📧yogaphilippines@mail.com . 📫No.38 Aguirre Avenue, BF Homes Parañaque City. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yogaphilippines #yogastudent #yogateacher #wellness #mindandbody #yogaforall #testimonial #yogapants #asana #yogaeverydamnday #namaste #yogalove #photooftheday #photography #balance #yogini #yogaeverywhere #igyoga #yogaeveryday #yogainspiration #yogapose #om #handstand #ashtanga #yogaaddict #yogi #iloveyoga #yogapractice #yogastudio #yogacenter

Studio Hours

Monday to Thursday
6:30am to 9:00pm
Friday & Saturday
6:30am to 7:00pm
Sunday
7:30am to 5:30pm

Check out our class schedule!

Location

38 Aguirre Ave, BF Homes, Paranque, Philippines, 1718

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