List · Manila
Beginner-friendly yoga studios in Manila
These 11 Metro Manila studios publish beginner, fundamentals or intro classes on their own pages. They are ordered by published rates, first-timer offers and range of styles, and each links its profile.
How this list is chosen
- Publishes a beginner, fundamentals, basics or intro class on its own pages
- Ordered by published rates, first-timer offers and range of styles
- No reviews, ratings or visits used; no studio pays to be listed
Tribe Yoga
Neighbourhood yoga studio on the 6th floor of the BPI-Philam Life Building in Madrigal Business Park. Classes include heated Absolute Hot sessions, ashtanga, power, vinyasa, yin and slower signature formats aimed at beginners and seniors.
Madrigal Business Park, Alabang, Alabang · from ₱750 · hot, vinyasa · intro ₱1,500 · Hot, Yin, Ashtanga, Vinyasa
BetterLife Studio
Beginner-oriented yoga studio in JEL Plaza, Better Living, started in 2018. Signature classes include Flow Basics, Flow and Release and Restore sound bath sessions, and it hosts an Ashtanga programme (AYPQ) with Mysore and led classes.
Better Living Subdivision, Parañaque and Pasay · from ₱800 · vinyasa, ashtanga · intro ₱3,000 · Ashtanga, Vinyasa, Yin
Ashtanga Yoga Central
Mysore-style Ashtanga programme formerly known as Ashtanga Yoga QC, now based inside Kalinong in Greenfield. Runs early-morning Mysore on weekdays and a led primary class on Saturdays. The drop-in price shown is for a Mysore class.
Greenfield District (Shaw), inside Kalinong, Mandaluyong · from ₱1,500 · ashtanga mysore, led primary series · intro ₱2,000 · Ashtanga
Sunspace Salcedo
Small yoga room in Prince Tower, Salcedo, with limited class sizes. The schedule mixes gentle, slow flow, hatha, vinyasa and yin classes plus meditation and sound baths. Single classes are sold on the website, with a lower rate for a first class.
Salcedo Village, Makati · from ₱495 · gentle, slow flow · Yin, Vinyasa, Hatha
Yoga Philippines
School of yoga founded in 2004 by director Joseph de Asis, based in Hillsborough Alabang Village. Public weekly classes are small (Ashtanga for Beginners and Yoga for All on weekday mornings), and the main focus is teacher training, retreats, office wellness and private sessions.
Hillsborough Alabang Village, Cupang, Alabang · from ₱500 · ashtanga, hatha · Ashtanga, Hatha
Ohm Yoga
Greenhills studio that opened in September 2025, with vinyasa, power, restorative and yin with sound bath classes. Free parking on a first-come basis.
North East Greenhills · Day pass (unlimited for one day): ₱1,200 · intro ₱2,200 · Yin, Vinyasa
Synapse Wellness Center (FLUX Studio)
Diliman, Quezon City · FLUX regular class, 5 sessions (30 days): ₱3,800 · Hot, Yin, Vinyasa
Yoga Pod PH
Rooftop studio on Timog Avenue that describes itself as beginner friendly, with daily classes for all levels. Recent posts mention a Saturday beginners class, strength flow and yin. Bookings are taken by Instagram message.
Timog / Tomas Morato, Quezon City · beginners, strength flow · Yin, Vinyasa
ALON Yoga Studio
Yoga studio in Barrington Place on Congressional Avenue, open since mid 2024. Classes include all-level vinyasa, an alignment fundamentals community class and a slower unwind session. Booking is through a sign-up link or Instagram message.
Congressional Ave, Project 8, Quezon City · vinyasa, alignment fundamentals · Vinyasa
Free Ocean Yoga
Community movement space on Aguirre Avenue in BF Homes.
BF Homes, Parañaque and Pasay · beginner, sound bath ·
Sankalpa Yoga Studio
Iyengar yoga studio near Katipunan offering an eight-session intro course, gentle classes and Level I and II classes. The online schedule also lists online Zen meditation and tai chi. Booking is through Punchpass.
Loyola Heights (Katipunan), Quezon City · iyengar, intro course ·
New to yoga? Read yoga for beginners, then compare the best yoga studios in Manila.
Questions
How is this Manila list chosen?
Only from facts each studio publishes: rates, first-timer offers and the yoga styles it lists, checked October 2026. There are no ratings, reviews or visits, and no studio pays to be listed.
What should a beginner look for in a Manila yoga studio?
A class labelled beginner, fundamentals or basics, a first-timer rate so you can try it cheaply, and a schedule that fits your week. Tell the teacher about any injury before class.