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Best yoga studios in Manila

Checked October 2026 · 15 listed

Bright studio reception with a glass door, potted plant and white walls
Photo: VIDA Yoga Alabang

By the YogaPhilippines.com editorial teamLast checked

These are 15 Metro Manila yoga studios ranked by checkable criteria: a published drop-in rate, packages, a first-timer offer, the range of styles and branches. VIDA Yoga Alabang leads, and every entry links its profile with rates and sources.

How this list is chosen

  • Ranked only on facts published by the studio: drop-in rate, packages, first-timer offer, number of yoga styles, other branches
  • Every studio verified as active in October 2026 from its own pages or ClassPass
  • No reviews, ratings or visits are used, and no studio pays to be listed
01

VIDA Yoga Alabang

Infrared-heated and non-heated yoga studio on the 2nd floor of Commerce Center in Filinvest. Part of the VIDA group, which publishes the same rate card across branches.

Filinvest City, Alabang, Alabang · from ₱1,200 · hot vinyasa, hot 26 · intro ₱800 · Hot, Yin, Ashtanga, Vinyasa

02

VIDA Yoga BGC

Branch of the VIDA chain inside the Arya Residences podium on McKinley Parkway, built around heated classes such as Hot 26, hot vinyasa and hot power alongside non-heated vinyasa, ashtanga and yin. The class list is brand-wide, so check the BGC schedule for which styles run here.

Bonifacio Global City, BGC · from ₱1,200 · hot vinyasa, bikram · intro ₱800 · Hot, Yin, Ashtanga, Prenatal, Vinyasa, Hatha

03

OCA Collective

Movement and recovery space on the second floor of Bonifacio High Street's C2 building, with a sauna and ice bath next to the class room. Yoga classes include open-level and intermediate vinyasa, hatha, led ashtanga, Rocket, yin with sound, Kundalini and yoga nidra.

Bonifacio High Street, BGC, BGC · from ₱880 · vinyasa, hatha · intro ₱1,000 · Yin, Ashtanga, Vinyasa, Hatha

04

Soulspace Yoga

Heated yoga studio on the second floor of Verve Tower 1 on 26th Street. Open daily, with early starts on weekdays.

Bonifacio Global City, BGC · from ₱750 · hot 26, bikram · intro ₱2,500 · Hot, Yin, Ashtanga, Vinyasa

05

Sunspace Legazpi

Second, newly opened Sunspace room on Gamboa Street in Legazpi Village, with daily classes from 20 September 2026. It follows the same small-group format as the Salcedo branch. Styles listed here come from the brand's schedule, not a separate Legazpi timetable.

Legaspi Village, Makati · from ₱495 · vinyasa, hatha · intro ₱395 · Hatha, Vinyasa, Yin

06

Sunspace Salcedo

Small yoga room in Prince Tower, Salcedo, with limited class sizes. The schedule mixes gentle, slow flow, hatha, vinyasa and yin classes plus meditation and sound baths. Single classes are sold on the website, with a lower rate for a first class.

Salcedo Village, Makati · from ₱495 · gentle, slow flow · intro ₱395 · Yin, Hatha, Vinyasa

07

Treehouse Yoga

BF Homes studio open since 2015 with a beginner-friendly timetable of vinyasa, slow flow, hatha-vinyasa, ashtanga (including Mysore), yin and meditation classes. It also runs a 200-hour teacher training that its site says is approved by Yoga Alliance under Elevated Standards.

BF Homes, Parañaque and Pasay · from ₱600 · vinyasa, slow flow · intro ₱0 · Yin, Ashtanga, Prenatal, Vinyasa, Hatha

08

Tribe Yoga

Neighbourhood yoga studio on the 6th floor of the BPI-Philam Life Building in Madrigal Business Park. Classes include heated Absolute Hot sessions, ashtanga, power, vinyasa, yin and slower signature formats aimed at beginners and seniors.

Madrigal Business Park, Alabang, Alabang · from ₱750 · hot, vinyasa · intro ₱1,500 · Hot, Yin, Ashtanga, Vinyasa

09

BetterLife Studio

Beginner-oriented yoga studio in JEL Plaza, Better Living, started in 2018. Signature classes include Flow Basics, Flow and Release and Restore sound bath sessions, and it hosts an Ashtanga programme (AYPQ) with Mysore and led classes.

Better Living Subdivision, Parañaque and Pasay · from ₱800 · vinyasa, ashtanga · intro ₱3,000 · Ashtanga, Vinyasa, Yin

10

Palm & Pose

Studio and cafe on Doña Soledad Avenue in Better Living.

Better Living, Parañaque and Pasay · from ₱800 · vinyasa, ashtanga · intro ₱2,000 · Yin, Vinyasa, Ashtanga

11

The Breathing Room

Eighth-floor studio in Icon Plaza that pairs a yoga room with a salt therapy room. Yoga classes are mainly vinyasa and power flow, with ashtanga, a slow long-hold class, MyoYin, mobility flow and kids yoga by reservation.

Bonifacio Global City, BGC · from ₱850 · vinyasa, power · intro ₱2,500 · Yin, Ashtanga, Vinyasa

12

VIDA Longevity Labs

Fifth VIDA location, on the eighth floor of MK Tan Centre on 30th Street in BGC, pairing heated infrared yoga studios with sauna and cold plunge contrast therapy. It uses the same price list as the other VIDA studios, and combo packages add contrast therapy to a class.

Bonifacio Global City, BGC · from ₱1,200 · hot vinyasa, infrared yoga · intro ₱800 · Hot, Vinyasa

13

Vida Yoga Rockwell

Heated and non-heated studio inside the Rockwell Leisure Club, part of the Vida group. Classes include Hot 26 and hot vinyasa, and the studio supplies mats, towels and showers. Bookings run through the Vida website and app.

Rockwell Center, Rockwell · from ₱1,200 · hot 26, hot vinyasa · intro ₱2,500 · Hot, Vinyasa

14

House of Friends Yoga Mandaluyong

Second House of Friends location, run inside ZERO Studio at Greenfield Tower. Offers the brand's beginner-friendly vinyasa classes with separate Mandaluyong class passes. Booked through the same Rezerv site as the QC studio.

Greenfield District (Shaw), Mandaluyong · from ₱600 · vinyasa · intro ₱1,600 · Vinyasa

15

House of Friends Yoga QC

Vinyasa studio on Times Street with beginner-friendly and open-level classes, plus chair yoga. No showers on site; mats can be rented. Passes are bought and classes booked on its Rezerv site.

West Triangle (near Tomas Morato/Timog), Quezon City · from ₱600 · vinyasa, chair yoga · intro ₱1,600 · Vinyasa

Beginner-friendly: what makes a class gentle

A gentle class is slower, explains each pose, offers props and easier versions, and never expects you to keep up. Look for a class named beginner, basics, foundations or an intro course. 25 of the 89 Metro Manila studios we list publish one as of October 2026, listed below by area.

Slow flow, hatha and yin classes are also slower than vinyasa or power classes, but they are not always taught for first-timers. Heated and aerial classes are best left until the basics feel familiar. A studio that does not appear below may still welcome beginners; it simply does not name a beginner class online, so ask.

Makati

BGC

  • The Breathing Room: beginner; drop-in ₱850; first-timer offer ₱2,500 (checked October 2026)

Pasig and Ortigas

Mandaluyong

San Juan

  • Ohm Yoga: yoga foundations, beginner; first-timer offer ₱2,200 (checked October 2026)

Quezon City

Manila

Parañaque and Pasay

  • BetterLife Studio: beginner; drop-in ₱800; first-timer offer ₱3,000 (checked October 2026)
  • Free Ocean Yoga: beginner; first-timer offer ₱550 (checked October 2026)
  • Palm & Pose: beginner; drop-in ₱800; first-timer offer ₱2,000 (checked October 2026)
  • Treehouse Yoga: beginner classes; drop-in ₱600; first-timer offer ₱0 (checked October 2026)

Alabang

  • Tribe Yoga: beginner; drop-in ₱750; first-timer offer ₱1,500 (checked October 2026)
  • Yoga Philippines: beginner; drop-in ₱500 (checked October 2026)

Before your first class, read what to expect in your first yoga class. Worried about fitting in with a bigger body? See yoga for every body for props and what to tell the teacher.

Looking beyond the Metro Manila core? Every studio in Quezon City and Cebu is listed with its published rates, and first-timers can compare intro offers in Manila. Parents can find studios with a children's class on kids yoga in Metro Manila, and newcomers to the city can start with yoga for expats in Manila.

Questions

Which yoga studios in Manila publish their rates?

Of the Metro Manila studios we list, 28 publish a drop-in rate online as of October 2026. This list puts them first, because a published rate lets you compare before you go.

How is this list ranked?

By criteria anyone can check on each studio's own pages: a published drop-in rate, published packages, a first-timer offer, the range of yoga styles listed and whether there are other branches. It is not based on reviews or on visits, and no studio pays to be listed.

Is there a cheaper way to try several Manila studios?

Many studios publish a first-class or intro offer, shown on each profile. Some are also bookable on ClassPass, which lets you try different studios on one plan.

How do you choose a yoga studio in Manila?

Start with the style you want, then compare what each studio publishes: its drop-in rate, packages, any first-timer offer and where its branches are. Pick one close to home or work so you can go regularly. A single class or an intro offer is the easiest way to try a room before you buy a pack.

Which Manila yoga studios are beginner-friendly and not intimidating?

The ones that publish a class for beginners: 25 Metro Manila studios name a beginner, basics, foundations or intro class as of October 2026. They are listed by area under "Beginner-friendly" on this page, with each class name and the month we last checked it.

Which yoga style is most beginner-friendly?

Hatha and gentle or slow flow classes are the usual starting points, because each pose is held long enough to set it up properly. Yin and restorative are slower still. Faster vinyasa, power and hot classes suit you once the basic shapes feel familiar. Each entry on this list shows the styles the studio publishes.

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