Studio · Better Living, Parañaque and Pasay

Palm & Pose

Mood photo of a yoga practice; not a photo of this studio

By the YogaPhilippines.com editorial teamLast checked 2 October 2026

Studio and cafe on Doña Soledad Avenue in Better Living.

Area: Better Living, Parañaque and Pasay
Address: 3F DSL Building, 199 Doña Soledad Ave Extension, Better Living Subdivision, Brgy Don Bosco, Parañaque City
Styles: vinyasa, ashtanga, gentle flow, yin yang, restorative, kids
Booking: Rezerv booking site
Links: Website · Instagram · Facebook

What Palm & Pose offers

The studio lists vinyasa, ashtanga, gentle flow, yin yang, restorative, kids, wheel yoga, acro yoga, so on this site it is filed under yin, vinyasa, ashtanga. Timetables change by week, so check the studio's own schedule for what runs on the day you want.

Published rates

Rate	Price	Source
Drop-in class	₱800	palmandpose.rezerv.co
First timer promo: 3 yoga/barre/mat pilates classes	₱2,000	palmandpose.rezerv.co
5 class pack, yoga/barre/mat pilates (1 month)	₱3,500	palmandpose.rezerv.co
10 class pack, yoga/barre/mat pilates (2 months)	₱6,000	palmandpose.rezerv.co
20 class pack, yoga/barre/mat pilates (2 months)	₱10,000	palmandpose.rezerv.co

As published by the studio, checked October 2026.

Good for

Based on what the studio itself lists: people looking for yin, vinyasa, ashtanga classes, and newcomers, since it publishes a first-timer rate.

Nearby alternatives

Illustrative yoga photo, not of this studio

Palm & Pose questions

How much is a drop-in class at Palm & Pose?

Palm & Pose publishes a drop-in rate of ₱800, checked in October 2026 on palmandpose.rezerv.co. Rates change, so confirm on the studio's own page before you go.

Does Palm & Pose have a first-timer offer?

Yes. As of October 2026 it lists "First timer promo: 3 yoga/barre/mat pilates classes" at ₱2,000 on palmandpose.rezerv.co.

How do you book a class at Palm & Pose?

Rezerv booking site.

Where is Palm & Pose?

3F DSL Building, 199 Doña Soledad Ave Extension, Better Living Subdivision, Brgy Don Bosco, Parañaque City.

Safety noteYoga is not medical care. Stop if anything feels sharp, pinching or numb, and see a doctor or physiotherapist about pain or an injury before you practise. If you are pregnant or have recently given birth, check with your OB or midwife first. Read the health and safety note.

Sources: palmandpose.com · palmandpose.rezerv.co · instagram.com · google.com. Last checked October 2026. Is this your studio? Update this listing.