Metro Manila · 18 heated studios
Hot and Bikram yoga in Manila
Metro Manila has 18 verified studios that publish heated classes, from the 26-posture Bikram sequence to hot vinyasa and infrared rooms, with published drop-in rates and booking details for each.
Hot yoga means any class in a heated room. Bikram, often sold as Hot 26, is one fixed sequence of 26 postures and two breathing exercises in a room near 40°C. Read what hot yoga involves and the Bikram yoga guide before your first class. Prefer a hammock to a heated room? See aerial yoga in Manila.
Makati
Yoga in Makati
BGC, Taguig
Yoga in BGC
Soulspace Yoga
VIDA Longevity Labs
VIDA Yoga BGC
Quezon City
Yoga in Quezon CityBikram Yoga Manila QC
Synapse Wellness Center (FLUX Studio)
WELL NEST CLUB
Pasig and Ortigas
Yoga in Ortigas
Alabang
Yoga in Alabang
Jal Yoga Alabang
Tribe Yoga
VIDA Yoga Alabang
Manila City (Binondo, Malate, Santa Cruz)
Yoga in Manila
Carve Philippines
Everflow Studio
The Reformation Club
Rockwell, Makati
San Juan
Yoga in San Juan
Prices at a glance
| Studio | Drop-in | First class / intro | 10 classes |
|---|---|---|---|
| Jal Yoga Alabang | ₱510 | n/a | n/a |
| Jal Yoga Makati | ₱510 | n/a | n/a |
| Soulspace Yoga | ₱750 | ₱2,500 | ₱6,000 |
| Tribe Yoga | ₱750 | ₱1,500 | ₱5,000 |
| VIDA Longevity Labs | ₱1,200 | ₱800 | ₱8,000 |
| VIDA Yoga Alabang | ₱1,200 | ₱800 | ₱8,000 |
| VIDA Yoga BGC | ₱1,200 | ₱800 | ₱8,000 |
| Vida Yoga Rockwell | ₱1,200 | ₱2,500 | ₱8,000 |
| Carve Philippines | n/a | ₱1,000 | n/a |
| Everflow Studio | n/a | ₱1,950 | n/a |
| Jal Yoga Greenhills | n/a | n/a | n/a |
| MOVA Fitness Studio | n/a | ₱1,500 | n/a |
| Synapse Wellness Center (FLUX Studio) | n/a | n/a | n/a |
| The Reformation Club | n/a | ₱1,800 | n/a |
| Wellness and Yoga (WAY) at the Grove | n/a | ₱880 | n/a |
Published rates only, from each studio's own page or ClassPass, checked October 2026. "n/a" means not published.
Cheapest published drop-in rates first
1. Jal Yoga Alabang, ₱510 drop-in.
2. Jal Yoga Makati, ₱510 drop-in.
3. Soulspace Yoga, ₱750 drop-in, first class ₱2,500.
4. Tribe Yoga, ₱750 drop-in, first class ₱1,500.
5. VIDA Longevity Labs, ₱1,200 drop-in, first class ₱800.
6. VIDA Yoga Alabang, ₱1,200 drop-in, first class ₱800.
7. VIDA Yoga BGC, ₱1,200 drop-in, first class ₱800.
8. Vida Yoga Rockwell, ₱1,200 drop-in, first class ₱2,500.
10 more heated studios share rates on request; they are listed by area above.
How this list is chosen
Every studio here publishes heated classes (Bikram or Hot 26, hot vinyasa, hot hatha or infrared) on its own pages and was checked as active in October 2026. Studios are grouped by area and ordered by published drop-in rate. We use no reviews, ratings or visits, and no studio pays to be listed. Read how we verify studios.
Put it into practice with the hot yoga preparation planner, built on pages like this one.
Questions
Where can you do Bikram yoga in Manila?
Studios we list that publish a Bikram-style class (the 26-posture hot sequence, often called Hot 26): Bikram Yoga Makati, Bikram Yoga Manila QC, Soulspace Yoga, VIDA Yoga Alabang, VIDA Yoga BGC, Vida Yoga Rockwell, Wellness and Yoga (WAY) at the Grove, as of October 2026.
How much is a hot yoga class in Manila?
Published drop-in rates at the Metro Manila hot yoga studios we list run from ₱510 to ₱1,200, checked October 2026.
Which Manila hot yoga studios publish their rates?
Jal Yoga Alabang, Jal Yoga Makati, Soulspace Yoga, Tribe Yoga, VIDA Longevity Labs, VIDA Yoga Alabang, VIDA Yoga BGC, Vida Yoga Rockwell publish a drop-in rate, as of October 2026. The others share rates on request.
Is hot yoga safe for beginners?
Many beginners take heated classes, but heat adds strain. Drink water, rest when you need to, skip heated rooms in pregnancy or with heart or blood pressure conditions unless your doctor agrees, and leave if you feel dizzy.
How hot is a hot yoga room?
It varies by studio. Bikram-style rooms are traditionally kept near 40°C, while many hot vinyasa classes run cooler. Ask the studio, drink water before and after, and leave the room if you feel dizzy.
Is Bikram yoga still taught in Manila?
Yes. The 26-posture Bikram sequence is still taught, though many studios now sell it as Hot 26 or under their own class name rather than as Bikram. Each studio card above lists the class names the studio publishes, so look for Bikram, Hot 26 or similar, and check the timetable for which branch runs it.
Sources: Mayo Clinic, Fitness program: 5 steps to get started; NCCIH (US National Institutes of Health), Yoga: Effectiveness and Safety; NHS, Heat exhaustion and heatstroke; Cleveland Clinic, Heat Exhaustion: Symptoms & Treatment; CDC, Heat and Chronic Conditions; CDC, Heat and Pregnancy. Last reviewed 2 October 2026.
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