New: the 2026 Yoga Price Index for Metro Manila. See the numbers

Metro Manila · 14 heated studios

Hot and Bikram yoga in Manila

Metro Manila has 14 verified studios that publish heated classes, from the 26-posture Bikram sequence to hot vinyasa and infrared rooms, with published drop-in rates and booking details for each.

Checked October 2026

A yoga practice in a warm Manila studio

Hot yoga means any class in a heated room. Bikram, often sold as Hot 26, is one fixed sequence of 26 postures and two breathing exercises in a room near 40°C. Read what hot yoga involves and the Bikram yoga guide before your first class. Prefer a hammock to a heated room? See aerial yoga in Manila.

BGC, Taguig

Yoga in BGC

Pasig and Ortigas

Yoga in Ortigas

Manila

Rockwell, Makati

Prices at a glance

StudioDrop-inFirst class / intro10 classes
Soulspace Yoga₱750₱2,500₱6,000
Tribe Yoga₱750₱1,500₱5,000
VIDA Yoga Alabang₱1,200₱800₱8,000
VIDA Yoga BGC₱1,200₱800₱8,000
Vida Yoga Rockwell₱1,200₱2,500₱8,000
Synapse Wellness Center (FLUX Studio)n/an/an/a

Published rates only, from each studio's own page or ClassPass, checked October 2026. "n/a" means not published.

Questions

Where can you do Bikram yoga in Manila?

Studios we list that publish a Bikram-style class (the 26-posture hot sequence, often called Hot 26): Bikram Yoga Makati, Soulspace Yoga, VIDA Yoga Alabang, VIDA Yoga BGC, Vida Yoga Rockwell, Wellness and Yoga (WAY) at the Grove, as of October 2026.

How much is a hot yoga class in Manila?

Published drop-in rates at the Metro Manila hot yoga studios we list run from ₱750 to ₱1,200, checked October 2026.

How hot is a hot yoga room?

It varies by studio. Bikram-style rooms are traditionally kept near 40°C, while many hot vinyasa classes run cooler. Ask the studio, drink water before and after, and leave the room if you feel dizzy.

Safety noteYoga is not medical care. Stop if anything feels sharp, pinching or numb, and see a doctor or physiotherapist about pain or an injury before you practise. If you are pregnant or have recently given birth, check with your OB or midwife first. Hot and Bikram rooms are heated, often to 35 to 40°C: hydrate, skip them if you are pregnant or have a heart condition or blood pressure concerns unless your doctor agrees, and leave the room if you feel dizzy. Read the health and safety note.