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Studio · Buhangin, Davao

Poise Fitness Studio - Davao ( Pole, Aerial, Dance, Yoga Studio )

Hours listed

Listing verified by owner on Google

2nd floor, Damosa Diamond Tower Damosa IT Park, Buhangin, Davao City, 8000 Davao del Sur

Expand map · Numbers match the nearest-studios list below.

Opening hours

Monday8 AM to 8 PM
Tuesday8 AM to 8 PM
Wednesday8 AM to 8 PM
Thursday8 AM to 8 PM
Friday8 AM to 8 PM
Saturday8 AM to 8 PM
Sunday8 AM to 8 PM

Studio hours, not class times. Check the schedule before you go. Hours per the studio's Google Maps listing (checked October 2026).

5 nearest yoga studios

  1. Ananda Marga Yoga 2.3 km · Buhangin
  2. Bodhi Yoga Center 3.3 km · Poblacion District
  3. Ekam Yoga Center 3.8 km · Torres Street
  4. Balay Yoga Studio 4.4 km · Poblacion
  5. Ananda Marga Yoga Davao 6.0 km · Cabantian

All studios in Davao → · Find yoga studios near me

Poise Fitness Studio - Davao ( Pole, Aerial, Dance, Yoga Studio ) is a yoga studio in Buhangin, Davao City. Its hours, amenities and booking details here are per the studio's Google Maps listing (checked October 2026).

Area
Buhangin, Davao
Styles
Yoga
Booking
Book online (rezerv.co)
Links
Website

At a glance

Last verified
October 2026
Pay per class
Not published
Beginner class
Not published
Heated classes
Not published
Classes in English
Usually; most studio classes in the Philippines are taught in English. Confirm with the studio.
Mat rental
Not published
Showers
Not published
Kids classes
Not published

From the studio's own pages and schedule. "Not published" means we could not find it there, not that the studio lacks it.

What Poise Fitness Studio - Davao ( Pole, Aerial, Dance, Yoga Studio ) offers

The studio lists yoga classes. Timetables change by week, so check the studio's own schedule for what runs on the day you want.

See where it is, and the studios around it, on the map of yoga studios.

Published rates

The studio does not publish its rates online as of October 2026. Ask the studio directly.

Tools: compare Poise Fitness Studio - Davao ( Pole, Aerial, Dance, Yoga Studio ) side by side with another studio, or see it on the studio map.

To compare it with the other 9 studios in Davao, see yoga in Davao, with every published rate side by side.

Good for

Based on what the studio itself lists: people looking for regular yoga classes.

Nearby alternatives

Poise Fitness Studio - Davao ( Pole, Aerial, Dance, Yoga Studio ) questions

How do you book a class at Poise Fitness Studio - Davao ( Pole, Aerial, Dance, Yoga Studio )?

Book online (rezerv.co).

Where is Poise Fitness Studio - Davao ( Pole, Aerial, Dance, Yoga Studio )?

2nd floor, Damosa Diamond Tower Damosa IT Park, Buhangin, Davao City, 8000 Davao del Sur.

Safety noteYoga is not medical care. Stop if anything feels sharp, pinching or numb, and see a doctor or physiotherapist about pain or an injury before you practise. If you are pregnant or have recently given birth, check with your OB or midwife first. Inversions such as headstand and shoulderstand load the neck and raise pressure in the head: avoid them with neck injuries, glaucoma or in pregnancy, ask your doctor first if you have high blood pressure, and learn them with a teacher. Read the health and safety note.
Sources: Mayo Clinic, Fitness program: 5 steps to get started; NCCIH (US National Institutes of Health), Yoga: Effectiveness and Safety; NHS, Exercise in pregnancy; CDC, Pregnant & Postpartum Activity: An Overview; Canadian Family Physician (Chan et al., 2014), via PubMed Central, Hot yoga and pregnancy: Fitness and hyperthermia; PLoS One (Cramer et al., 2013), via PubMed Central, Adverse Events Associated with Yoga: A Systematic Review of Published Case Reports and Case Series. Last reviewed 2 October 2026.

Not published yet

As of October 2026 we could not find a drop-in rate or a list of class styles on the studio's public pages. Ask the studio directly, or if you run it, send us the details.

Sources: google.com · poisedavao.rezerv.co. Last checked October 2026. Studio owners: how listings work.

Is this your studio?

Claim this listing to fix its hours, prices, styles, photos or closed status. We check every change against the studio's own pages before it goes live.

Badge for this studio's website

Poise Fitness Studio - Davao ( Pole, Aerial, Dance, Yoga Studio ): listed on YogaPhilippines.com, verified October 2026

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