Yoga studios in Davao

How to choose a yoga studio in Davao

Start with the kind of class you want, then check price, booking and location. Here is what the 10 studios we list in Davao publish, style by style; if you are unsure which style suits you, the yoga style quiz suggests one.

Vinyasa and flow (3 of 10 studios: Ananda Marga Yoga Davao, Balay Yoga Studio and Kind Flow Studio): poses linked to the breath in a continuous sequence, so you keep moving and warm up quickly. Learn the steps of the Sun Salutation first and it will feel familiar.

Hatha (1 of 10 studios: Ananda Marga Yoga Davao): poses held for a few breaths with time to set up each one. It is the usual starting point if you feel stiff or want to learn the shapes properly; see hatha compared with vinyasa.

Ashtanga (1 of 10 studios: Ekam Yoga Center): the same set sequence in the same order every class, taught either led or Mysore style, where you work through it at your own pace. Read ashtanga compared with vinyasa before you go.

Hot and infrared (1 of 10 studios: Studiosol): classes in a heated room, which feels more intense. Drink water, rest when you need to, and read the hot yoga guide first.

Meditation, breathwork and sound sessions are published by Ananda Marga Yoga Davao and Balay Yoga Studio. These often run as separate sessions from the pose classes, so check the timetable; the breath and meditation guides explain what each involves.

Ananda Marga Yoga, Bodhi Yoga Center, Poise Fitness Studio - Davao ( Pole, Aerial, Dance, Yoga Studio ) and 2 more do not name a class style on their own pages, so ask what a typical class involves before you book.

What classes cost in Davao

None of the 10 studios publish a drop-in rate online, so ask for it when you get in touch, along with whether there is a first-class rate and whether mats are provided.

Studiosol publishes a first-timer rate (Studiosol: ₱2,350).

Booking and getting there

Booking works differently from studio to studio. Of the 10 we list, 3 take online bookings (Bodhi Yoga Center, Poise Fitness Studio - Davao ( Pole, Aerial, Dance, Yoga Studio ) and Studiosol); 7 book by message or phone only (Ananda Marga Yoga, Ananda Marga Yoga Davao, Balay Yoga Studio, Ekam Yoga Center and 3 more). For message-only studios, get in touch a day ahead and ask for the week's schedule, since times are not always posted.

The studios here are spread across Buhangin (2), Cabantian, Poblacion, Poblacion District, Torres Street and Tagum City. Pick the one near where you live, work or stay, and check the travel time at the hour the class runs.

If you are new to yoga

Ananda Marga Yoga Davao and Balay Yoga Studio publish beginner, gentle or basics classes, which are the easiest way in.

Elsewhere, a hatha or yin class is usually the gentlest choice if you have never done yoga. Tell the teacher about any injury or pregnancy before class, arrive ten minutes early, and check what to wear to yoga before you go.

How do prices in Davao compare? The Yoga Price Index tracks published drop-in, 10-class pack and monthly unlimited prices by city.

Looking for a workshop? Nothing is listed for Davao right now; see yoga events across the Philippines.

Visiting Davao? The yoga trip planner lists these studios with drop-in prices and class times, plus retreats and events on during your dates.

See Davao's studios on the yoga studio map, or check which Davao studios have a class today.

New to yoga? Read what to expect at your first class before you book.

Further afield from Davao

Nearby towns without their own city page yet have studios too: Anahata Yoga Shala in Malaybalay, B&D Wellness in General Santos, Marichi Yoga in General Santos, The Movement Project Co. in Iligan and Yoga with Chic in General Santos.

Somewhere else? Find yoga studios near you anywhere in the Philippines, sorted by distance.

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