Yoga studios in Dumaguete

How to choose a yoga studio in Dumaguete

Start with the kind of class you want, then check price, booking and location. Here is what the 5 studios we list in Dumaguete publish, style by style; if you are unsure which style suits you, the yoga style quiz suggests one.

Vinyasa and flow (3 of 5 studios: 8th Yoga Shala and Wellness Hub, anahaw Yoga Studio and Yoga Dumaguete): poses linked to the breath in a continuous sequence, so you keep moving and warm up quickly. Learn the steps of the Sun Salutation first and it will feel familiar.

Hatha (2 of 5 studios: anahaw Yoga Studio and Yoga Dumaguete): poses held for a few breaths with time to set up each one. It is the usual starting point if you feel stiff or want to learn the shapes properly; see hatha compared with vinyasa.

Ashtanga (2 of 5 studios: 8th Yoga Shala and Wellness Hub and anahaw Yoga Studio): the same set sequence in the same order every class, taught either led or Mysore style, where you work through it at your own pace. Read ashtanga compared with vinyasa before you go.

Yin and restorative (2 of 5 studios: anahaw Yoga Studio and Yoga Dumaguete): slow floor poses held for minutes at a time, often with bolsters and blankets. A good pick for an evening class or a rest day.

Meditation, breathwork and sound sessions are published by anahaw Yoga Studio and Yoga Dumaguete. These often run as separate sessions from the pose classes, so check the timetable; the breath and meditation guides explain what each involves.

Marpas Yoga Studio and Roots & Komunidad Yoga do not name a class style on their own pages, so ask what a typical class involves before you book.

What classes cost in Dumaguete

2 of the 5 studios publish a drop-in rate, from ₱250 at Yoga Dumaguete to ₱500 at anahaw Yoga Studio. A drop-in is the simplest way to try a room before you commit to a pack.

Class packs bring the cost per class down: anahaw Yoga Studio lists 20 class pass at ₱6,000, about ₱300 a class; Yoga Dumaguete lists 5 classes at ₱800, about ₱160 a class. Check how long a pack stays valid, since most expire.

Booking and getting there

Booking works differently from studio to studio. Of the 5 we list, 1 takes online bookings (anahaw Yoga Studio); 3 book by message or phone only (8th Yoga Shala and Wellness Hub, Marpas Yoga Studio and Roots & Komunidad Yoga); 1 accepts walk-ins (Yoga Dumaguete). For message-only studios, get in touch a day ahead and ask for the week's schedule, since times are not always posted.

The studios here are spread across Daro, Dauin Poblacion, Valencia, Bong-ao and Bantayan. Pick the one near where you live, work or stay, and check the travel time at the hour the class runs.

If you are new to yoga

8th Yoga Shala and Wellness Hub publishes beginner, gentle or basics classes, which are the easiest way in.

Elsewhere, a hatha or yin class is usually the gentlest choice if you have never done yoga. Tell the teacher about any injury or pregnancy before class, arrive ten minutes early, and check what to wear to yoga before you go.

How do prices in Dumaguete compare? The Yoga Price Index tracks published drop-in, 10-class pack and monthly unlimited prices by city.

Looking for a workshop? Nothing is listed for Dumaguete right now; see yoga events across the Philippines.

Visiting Dumaguete? The yoga trip planner lists these studios with drop-in prices and class times, plus retreats and events on during your dates.

See Dumaguete's studios on the yoga studio map, or check which Dumaguete studios have a class today.

New to yoga? Read what to expect at your first class before you book.

Further afield from Dumaguete

Nearby towns without their own city page yet have studios too: Buklad Yoga Studio in Iligan, Coco Grove Beach Resort Yoga Classes in Siquijor and Freediving Nomads & Yoga Siquijor in Siquijor.

Somewhere else? Find yoga studios near you anywhere in the Philippines, sorted by distance.

Nearby

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