Updated October 2026 · 5 Mandaluyong studios checked against their listings

Metro Manila · 5 studios

Yoga studios in Mandaluyong

There are 5 yoga studios in Mandaluyong, mostly in Greenfield District (Shaw), Greenfield District (Shaw), inside Kalinong and Ortigas Center. The earliest listed opening time is 6 AM, at Ashtanga Yoga Central. Drop-in prices published by studios range from ₱500 to ₱1,500. 4 list opening hours, so you can filter by open now, early or late classes, parking and more below.

Hours & parking per each studio's Google Maps listing · checked 4 October 2026

Students in a row of headstands in a bright studio at Ashtanga Yoga Central
Photo: Ashtanga Yoga Central

Studios in Mandaluyong

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5 studios

Greenfield District (Shaw) (2)

2 studios in Greenfield District (Shaw). Earliest listed opening: 6 AM at Kalinong Yoga and Wellness. Published drop-in rates: ₱500 to ₱600.

Greenfield District (Shaw), inside Kalinong (1)

1 studio in Greenfield District (Shaw), inside Kalinong. One publishes a drop-in rate of ₱1,500.

Ortigas Center (1)

1 studio in Ortigas Center.

Reliance St (near Shaw / Pioneer) (1)

1 studio in Reliance St (near Shaw / Pioneer).

Yoga in Mandaluyong

5 studios

Skip the map

5 studios on the map

  • Open now
  • Closes within 1 hr
  • Closed now
  • Hours not listed

Best time to go

Weekday evenings and weekend evenings are usually quieter, and weekday middays usually busier, across the 2 studios in Mandaluyong whose Google Maps listing shows popular times.

Before work

2 studios open before 7 AM

After work

2 studios are open past 7 PM

Source: Google Maps popular times and opening hours, (checked October 2026), or the studio's published schedule. Bands only; class times decide how full a room is.

Prices in Mandaluyong

  • Drop-in: median ₱600, from ₱500 to ₱1,500 (3 studios publish one).
  • Class cards: median ₱4,000, from ₱2,100 to ₱5,000 per card (5 published).
  • Monthly or unlimited: median ₱6,000, from ₱2,000 to ₱7,000 (3 published).

Prices come only from each studio's own page or ClassPass, checked October 2026. Compare cities on the Yoga Price Index.

Also offers yoga in Mandaluyong

Gyms, pilates studios and resorts that also run yoga classes. They are not counted as yoga studios above; check each one's class list before you go.

Yoga by neighbourhood

Yoga studios near Ortigas Center

Yoga in Mandaluyong at a glance

Studios
5 listed below, details checked October 2026
Styles
Ashtanga (2), Vinyasa (2)
Intro offers
3 studios publish a first-class or intro rate
Weekend classes
3 of the 3 studios with a published schedule
Events this month
4 in October 2026
Ashtanga Yoga CentralHouse of Friends Yoga MandaluyongKalinong Yoga and WellnessMindful Moves Wellness StudioYogaPlus Ortigas
Each dot is one studio's map pin, about 1.5 km across. Open the interactive Mandaluyong studio map.

These figures come from the same checked directory data as the dated yoga facts for the whole country, where each number has its own link for citing.

Prices at a glance

StudioDrop-inFirst class / intro10 classes
Kalinong Yoga and Wellness₱500₱1,000₱3,750
House of Friends Yoga Mandaluyong₱600₱1,600₱4,100
Ashtanga Yoga Central₱1,500₱2,000n/a

Published rates only, from each studio's own page or ClassPass, checked October 2026. "n/a" means not published.

Private teachers who come to you

Editor's note: Joahnna Lee is a contributing teacher to YogaPhilippines.com. See the full list of private yoga teachers in Manila, or corporate yoga providers for teams.

01

Joahnna Lee, Joahnna Lee Yoga

Private yoga teacher in Metro Manila, 200-hour trained at House of Om, Bali. Teaches 90-minute private lessons at home, condo or office in Metro Manila, including the yoga lesson, a mini massage in savasana and sound healing to close. Corporate classes are by inquiry.

₱4,500 / 90 min at home, condo or office in Metro Manila · Vinyasa, Yin, Restorative, Beginners

Training, as stated: 200-hour trained at House of Om, Bali. Certified in prenatal and postnatal (postpartum) yoga through Doula School International. joahnnalee.com

02

Nancy Siy, Manila Jiva

Makati-based Jivamukti teacher offering one-on-one and small group private classes at your home, office or a Makati space, plus online sessions. Large group classes for workplace wellness programmes are also listed.

PHP 3,500+, one-on-one in-person private class, 60 minutes (online 60-minute session listed at PHP 2,500) · Jivamukti, Yin

Training, as stated: 300-hour Jivamukti Yoga Teacher Training at the Omega Institute New York (2012); Yoga of 12-Step Recovery with Nikki Myers (2020); Yin Yoga Teacher Training with Yoga Renew (2024) Website

03

Jahzel, Yoga with Jahz

Private sessions of usually 60 minutes at your home, office, hotel or outdoors across Metro Manila, Bataan and Clark. Corporate work is the main focus, and the site gives teaching experience but names no certification.

Rates on request · Beginner-friendly office yoga, Desk-worker mobility

Website

New to a studio? Compare first-class and intro offers across Manila.

How do prices in Mandaluyong compare? The Yoga Price Index tracks published drop-in, 10-class pack and monthly unlimited prices by city.

Looking for a workshop? There are 3 upcoming events in and around Mandaluyong on the Mandaluyong yoga events calendar.

Quick answers for Mandaluyong: cheapest yoga classes in Mandaluyong, studios around Shaw Boulevard MRT-3 station, where to practise near Ortigas MRT-3 station, VIDA Yoga vs House of Friends Yoga, Soulspace Yoga vs House of Friends Yoga and House of Friends Yoga vs Kalinong Yoga and Wellness.

See Mandaluyong's studios on the yoga studio map, find the ones closest to your MRT, LRT or BGC Bus stop, or check which Mandaluyong studios have a class today.

Comparing across the city? See the best yoga studios in Manila.

New to yoga? Read what to expect at your first class before you book.

By style and time: early morning yoga in metro manila · after-work yoga in metro manila · sunday yoga in metro manila · yoga studios with parking in metro manila · wheelchair-accessible yoga studios in metro manila · women-owned yoga studios in metro manila.

All of Metro Manila, city by city: yoga studios in Metro Manila.

Somewhere else? Find yoga studios near you anywhere in the Philippines, sorted by distance.

Nearby

All cities · Yoga in Pasig and Ortigas · Yoga in Makati · Yoga in Quezon City

This page is one of the sources behind the studio finder, the MRT and LRT studio finder and the find a class now tool.

Yoga in Mandaluyong: questions

How many yoga studios are in Mandaluyong?

We list 5 open yoga studios in Mandaluyong as of October 2026, with the most in Greenfield District (Shaw) (2), Greenfield District (Shaw), inside Kalinong (1) and Ortigas Center (1). Gyms and resorts that also run yoga classes are listed separately on this page.

Which yoga studio opens earliest in Mandaluyong?

Ashtanga Yoga Central lists the earliest opening, at 6 AM, followed by Kalinong Yoga and Wellness at 6 AM. Opening hours come from each studio's Google Maps listing or published schedule; check the class times before you go.

How much is a yoga class in Mandaluyong?

3 studios in Mandaluyong publish a drop-in price. The median is ₱600, ranging from ₱500 to ₱1,500, as of October 2026. Class cards and monthly passes bring the per-class cost down.

Where can beginners start yoga in Mandaluyong?

Ashtanga Yoga Central, House of Friends Yoga Mandaluyong publish a beginner, basics or intro class. Tap the Beginner-friendly filter to see them, and read what to expect at your first class.

Where can you do Ashtanga in Mandaluyong?

2 of the studios we list in Mandaluyong publish Ashtanga: Ashtanga Yoga Central, Kalinong Yoga and Wellness.

Which Mandaluyong yoga studios have a first-timer offer?

Ashtanga Yoga Central, House of Friends Yoga Mandaluyong, Kalinong Yoga and Wellness publish an intro or first-class rate, as of October 2026. Each profile links the source.

Can you book Mandaluyong yoga studios on ClassPass?

Some can. House of Friends Yoga Mandaluyong, Kalinong Yoga and Wellness appear on ClassPass. Credits and availability change, so check the app for the class you want.

Is there a yoga teacher who comes to your home in Mandaluyong?

Yes. Private teachers travel to homes and condos across Metro Manila; the list on this page starts with Joahnna Lee, a contributing teacher to this site, and includes other teachers who publish home lessons.

Safety noteYoga is not medical care. Stop if anything feels sharp, pinching or numb, and see a doctor or physiotherapist about pain or an injury before you practise. If you are pregnant or have recently given birth, check with your OB or midwife first. Read the health and safety note.
Sources: Mayo Clinic, Fitness program: 5 steps to get started; NCCIH (US National Institutes of Health), Yoga: Effectiveness and Safety; NHS, Exercise in pregnancy; CDC, Pregnant & Postpartum Activity: An Overview; Canadian Family Physician (Chan et al., 2014), via PubMed Central, Hot yoga and pregnancy: Fitness and hyperthermia. Last reviewed 2 October 2026.

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