Updated October 2026 · 6 Antipolo studios checked against their listings

Luzon · 6 studios

Yoga studios in Antipolo and Cainta

There are 6 yoga studios in Antipolo and Cainta, mostly in Angono, Rizal, Dolores and Pines City Executive Subdivision. The earliest listed opening time is 7:30 AM, at Muni Yoga Angono. One studio publishes a drop-in price of ₱680. 4 list opening hours, so you can filter by open now, early or late classes, parking and more below.

Hours & parking per each studio's Google Maps listing · checked 4 October 2026

An Indian Yoga School PH teacher in warrior II on the garden practice lawn
Photo: Indian Yoga School PH

Studios in Antipolo

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6 studios

Angono, Rizal (1)

1 studio in Angono, Rizal.

Dolores (1)

1 studio in Dolores.

Pines City Executive Subdivision (1)

1 studio in Pines City Executive Subdivision.

Valley Golf (1)

1 studio in Valley Golf.

Village East (1)

1 studio in Village East. 1 runs heated classes. One publishes a drop-in rate of ₱680.

Vista Verde, Cainta (1)

1 studio in Vista Verde, Cainta.

Yoga in Antipolo

6 studios

Skip the map

6 studios on the map

  • Open now
  • Closes within 1 hr
  • Closed now
  • Hours not listed

Best time to go

Weekday afternoons and weekend afternoons are usually quieter, and weekday middays and weekend mornings usually busier, across the 2 studios in Antipolo and Cainta whose Google Maps listing shows popular times.

After work

4 studios are open past 7 PM

Source: Google Maps popular times and opening hours, (checked October 2026), or the studio's published schedule. Bands only; class times decide how full a room is.

Prices in Antipolo and Cainta

  • Drop-in: median ₱680 (1 studio publish one).
  • Class cards: median ₱5,400, from ₱2,800 to ₱9,000 per card (3 published).
  • Monthly or unlimited: median ₱6,245, from ₱2,750 to ₱10,800 (4 published).

Prices come only from each studio's own page or ClassPass, checked October 2026. Compare cities on the Yoga Price Index.

Also offers yoga in Antipolo and Cainta

Gyms, pilates studios and resorts that also run yoga classes. They are not counted as yoga studios above; check each one's class list before you go.

  • Drogon Fitness - Filinvest East (gym), Cainta / Antipolo (Ortigas Ext.). Directions
  • MK Yoga Salon and Spa (beauty salon), Mayamot. Directions
  • Saturday Yoga @ Valley View Royale (gym), Cainta / Antipolo (Ortigas Ext.). Directions
  • Siete Media Yoga and Dance Studio (fitness center), Antipolo. Directions
  • The Upside Aerial & Pole Studio💫 (fitness center), Cainta. Website · Directions
  • TriFit Central (cafe), San Roque. Directions
  • Yoga-Fam (gym), Cainta / Antipolo (Ortigas Ext.). Directions

Recently closed in Antipolo and Cainta

These studios are marked closed (by the studio itself or by Google Maps). Their profiles say when and where we saw it, and list the nearest open studios.

Ashraya Yoga

Yoga in Antipolo at a glance

Studios
6 listed below, details checked October 2026
Styles
Hatha (4), Vinyasa (4), Ashtanga (3), Yin (2), Aerial (1)
Intro offers
1 studio publishes a first-class or intro rate
Weekend classes
2 of the 2 studios with a published schedule
Events this month
None listed for October 2026
Afterglow Pilates and Yoga StudioAntipolo Ashtanga Yoga ShalaFloat StudioIndian Yoga School PHMuni Yoga AngonoOhm Shanti Ashtanga Yoga
Each dot is one studio's map pin, about 7.3 km across. Open the interactive Antipolo studio map.

These figures come from the same checked directory data as the dated yoga facts for the whole country, where each number has its own link for citing.

Prices at a glance

StudioDrop-inFirst class / intro10 classes
Float Studio₱680₱850₱4,550
Antipolo Ashtanga Yoga Shalan/an/a₱5,400

Published rates only, from each studio's own page or ClassPass, checked October 2026. "n/a" means not published.

How to choose a yoga studio in Antipolo

Start with the kind of class you want, then check price, booking and location. Here is what the 6 studios we list in Antipolo publish, style by style; if you are unsure which style suits you, the yoga style quiz suggests one.

Vinyasa and flow (4 of 6 studios: Antipolo Ashtanga Yoga Shala, Float Studio, Indian Yoga School PH and 1 more): poses linked to the breath in a continuous sequence, so you keep moving and warm up quickly. Learn the steps of the Sun Salutation first and it will feel familiar.

Hatha (4 of 6 studios: Antipolo Ashtanga Yoga Shala, Float Studio, Indian Yoga School PH and 1 more): poses held for a few breaths with time to set up each one. It is the usual starting point if you feel stiff or want to learn the shapes properly; see hatha compared with vinyasa.

Ashtanga (3 of 6 studios: Antipolo Ashtanga Yoga Shala, Float Studio and Ohm Shanti Ashtanga Yoga): the same set sequence in the same order every class, taught either led or Mysore style, where you work through it at your own pace. Read ashtanga compared with vinyasa before you go.

Yin and restorative (2 of 6 studios: Antipolo Ashtanga Yoga Shala and Float Studio): slow floor poses held for minutes at a time, often with bolsters and blankets. A good pick for an evening class or a rest day.

Hot and infrared (1 of 6 studios: Float Studio): classes in a heated room, which feels more intense. Drink water, rest when you need to, and read the hot yoga guide first.

Aerial (1 of 6 studios: Float Studio): a fabric hammock takes part of your weight, which makes hanging shapes possible. Each student needs a rig, so classes are small; read the aerial yoga guide.

Meditation, breathwork and sound sessions are published by Antipolo Ashtanga Yoga Shala, Indian Yoga School PH and Muni Yoga Angono. These often run as separate sessions from the pose classes, so check the timetable; the breath and meditation guides explain what each involves.

Afterglow Pilates and Yoga Studio does not name a class style on its own pages, so ask what a typical class involves before you book.

What classes cost in Antipolo

Only Float Studio publishes a drop-in rate (₱680). For the others, ask for the single-class rate when you message them.

Class packs bring the cost per class down: Antipolo Ashtanga Yoga Shala lists 20 class pass (30 days) at ₱9,000, about ₱450 a class; Float Studio lists 30 class credits (3 months) at ₱10,800, about ₱360 a class. Check how long a pack stays valid, since most expire.

Float Studio publishes a first-timer rate (Float Studio: ₱850).

Booking and getting there

Booking works differently from studio to studio. Of the 6 we list, 5 take online bookings (Afterglow Pilates and Yoga Studio, Antipolo Ashtanga Yoga Shala, Float Studio, Indian Yoga School PH and 1 more); 1 books by message or phone only (Ohm Shanti Ashtanga Yoga). For message-only studios, get in touch a day ahead and ask for the week's schedule, since times are not always posted.

The studios here are spread across Vista Verde, Pines City Executive Subdivision, Village East, Dolores, Angono and Valley Golf. Pick the one near where you live, work or stay, and check the travel time at the hour the class runs.

If you are new to yoga

Antipolo Ashtanga Yoga Shala, Float Studio, Indian Yoga School PH and 1 more publish beginner, gentle or basics classes, which are the easiest way in.

Elsewhere, a hatha or yin class is usually the gentlest choice if you have never done yoga. Tell the teacher about any injury or pregnancy before class, arrive ten minutes early, and check what to wear to yoga before you go.

How do prices in Antipolo compare? The Yoga Price Index tracks published drop-in, 10-class pack and monthly unlimited prices by city.

Looking for a workshop? Nothing is listed for Antipolo right now; see yoga events across the Philippines.

Visiting Antipolo? The yoga trip planner lists these studios with drop-in prices and class times, plus retreats and events on during your dates.

Quick answers for Antipolo: beginner-friendly studios in Antipolo.

See Antipolo's studios on the yoga studio map, or check which Antipolo studios have a class today.

New to yoga? Read what to expect at your first class before you book.

Further afield from Antipolo

Nearby towns without their own city page yet have studios too: Meditation And Yoga Center Naga in Naga and Urja Flow Studio in Naga.

Somewhere else? Find yoga studios near you anywhere in the Philippines, sorted by distance.

Nearby

All cities · Yoga in Marikina · Yoga in Pasig and Ortigas · Yoga in Quezon City

This page is one of the sources behind the studio map.

Yoga in Antipolo: questions

How many yoga studios are in Antipolo and Cainta?

We list 6 open yoga studios in Antipolo and Cainta as of October 2026, with the most in Angono, Rizal (1), Dolores (1) and Pines City Executive Subdivision (1). Gyms and resorts that also run yoga classes are listed separately on this page.

Which yoga studio opens earliest in Antipolo and Cainta?

Muni Yoga Angono lists the earliest opening, at 7:30 AM, followed by Ohm Shanti Ashtanga Yoga at 7:30 AM. Opening hours come from each studio's Google Maps listing or published schedule; check the class times before you go.

Are there hot yoga studios in Antipolo and Cainta?

Yes. 1 studio publishes heated classes in Antipolo and Cainta: Float Studio. Use the Hot yoga filter above, and read the hot yoga guide before a first class.

How much is a yoga class in Antipolo and Cainta?

One studio in Antipolo and Cainta publishes a drop-in price, ₱680, as of October 2026. Others share rates on request.

Where can beginners start yoga in Antipolo and Cainta?

Antipolo Ashtanga Yoga Shala, Float Studio, Indian Yoga School PH, Ohm Shanti Ashtanga Yoga publish a beginner, basics or intro class. Tap the Beginner-friendly filter to see them, and read what to expect at your first class.

Where can you do aerial yoga in Antipolo?

1 of the studios we list in Antipolo publishes aerial yoga: Float Studio.

Where can you do Ashtanga in Antipolo?

3 of the studios we list in Antipolo publish Ashtanga: Antipolo Ashtanga Yoga Shala, Float Studio, Ohm Shanti Ashtanga Yoga.

Where can you do yin or restorative classes in Antipolo?

2 of the studios we list in Antipolo publish yin or restorative classes: Antipolo Ashtanga Yoga Shala, Float Studio.

Which Antipolo yoga studios have a first-timer offer?

Float Studio publish an intro or first-class rate, as of October 2026. Each profile links the source.

Safety noteYoga is not medical care. Stop if anything feels sharp, pinching or numb, and see a doctor or physiotherapist about pain or an injury before you practise. If you are pregnant or have recently given birth, check with your OB or midwife first. Hot and Bikram rooms are heated, often to 35 to 40°C: drink water, leave the room if you feel dizzy, and avoid heated classes in pregnancy. Ask your doctor first if you have a heart condition. Read the health and safety note.
Sources: Mayo Clinic, Fitness program: 5 steps to get started; NCCIH (US National Institutes of Health), Yoga: Effectiveness and Safety; NHS, Heat exhaustion and heatstroke; Cleveland Clinic, Heat Exhaustion: Symptoms & Treatment; CDC, Heat and Chronic Conditions; CDC, Heat and Pregnancy. Last reviewed 2 October 2026.

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