Yoga in Cavite

How to choose a yoga studio in Cavite

Start with the kind of class you want, then check price, booking and location. Here is what the 4 studios we list in Cavite publish, style by style; if you are unsure which style suits you, the yoga style quiz suggests one.

Vinyasa and flow (3 of 4 studios: Ann Yoga Studio, Breathe & Motion Wellness and Z Mahayoga Shala): poses linked to the breath in a continuous sequence, so you keep moving and warm up quickly. Learn the steps of the Sun Salutation first and it will feel familiar.

Hatha (2 of 4 studios: Ann Yoga Studio and Z Mahayoga Shala): poses held for a few breaths with time to set up each one. It is the usual starting point if you feel stiff or want to learn the shapes properly; see hatha compared with vinyasa.

Ashtanga (2 of 4 studios: Ann Yoga Studio and Z Mahayoga Shala): the same set sequence in the same order every class, taught either led or Mysore style, where you work through it at your own pace. Read ashtanga compared with vinyasa before you go.

Yin and restorative (1 of 4 studios: Z Mahayoga Shala): slow floor poses held for minutes at a time, often with bolsters and blankets. A good pick for an evening class or a rest day.

Aerial (1 of 4 studios: Z Mahayoga Shala): a fabric hammock takes part of your weight, which makes hanging shapes possible. Each student needs a rig, so classes are small; read the aerial yoga guide.

Meditation, breathwork and sound sessions are published by Chatvari Yoga Studio. These often run as separate sessions from the pose classes, so check the timetable; the breath and meditation guides explain what each involves.

What classes cost in Cavite

Only Ann Yoga Studio publishes a drop-in rate (₱600). For the others, ask for the single-class rate when you message them.

Ann Yoga Studio publishes a first-timer rate (Ann Yoga Studio: ₱1,200).

Booking and getting there

Booking works differently from studio to studio. Of the 4 we list, 2 take online bookings (Ann Yoga Studio and Breathe & Motion Wellness); 2 book by message or phone only (Chatvari Yoga Studio and Z Mahayoga Shala). For message-only studios, get in touch a day ahead and ask for the week's schedule, since times are not always posted.

The studios here are spread across Metrogate Silang Estates, Manggahan, Poblacion and Pag-asa 3. Pick the one near where you live, work or stay, and check the travel time at the hour the class runs.

If you are new to yoga

Breathe & Motion Wellness and Z Mahayoga Shala publish beginner, gentle or basics classes, which are the easiest way in.

Elsewhere, a hatha or yin class is usually the gentlest choice if you have never done yoga. Tell the teacher about any injury or pregnancy before class, arrive ten minutes early, and check what to wear to yoga before you go.

How do prices in Cavite compare? The Yoga Price Index tracks published drop-in, 10-class pack and monthly unlimited prices by city.

Looking for a workshop? There are 2 upcoming events in and around Cavite on the Cavite yoga events calendar.

Visiting Cavite? The yoga trip planner lists these studios with drop-in prices and class times, plus retreats and events on during your dates.

See Cavite's studios on the yoga studio map, or check which Cavite studios have a class today.

New to yoga? Read what to expect at your first class before you book.

Further afield from Cavite

Nearby towns without their own city page yet have studios too: DIWA Yoga Space in Batangas, Kalyani Yoga School in Puerto Galera, Liwa Strength and Movement in Zambales, Mindfulness Yoga Club in Tagaytay and PAUSE Yoga and Art Space in Batangas.

Nearby

All cities · Yoga in Alabang · Yoga in Parañaque and Pasay