Yoga studios in Cagayan de Oro

How to choose a yoga studio in Cagayan de Oro

Start with the kind of class you want, then check price, booking and location. Here is what the 5 studios we list in Cagayan de Oro publish, style by style; if you are unsure which style suits you, the yoga style quiz suggests one.

Vinyasa and flow (2 of 5 studios: OM Studio CDO and One Yoga Wellness Studio CDO): poses linked to the breath in a continuous sequence, so you keep moving and warm up quickly. Learn the steps of the Sun Salutation first and it will feel familiar.

Hatha (2 of 5 studios: OM Studio CDO and One Yoga Wellness Studio CDO): poses held for a few breaths with time to set up each one. It is the usual starting point if you feel stiff or want to learn the shapes properly; see hatha compared with vinyasa.

Ashtanga (3 of 5 studios: Ashtanga Yoga CDO, OM Studio CDO and One Yoga Wellness Studio CDO): the same set sequence in the same order every class, taught either led or Mysore style, where you work through it at your own pace. Read ashtanga compared with vinyasa before you go.

Yin and restorative (2 of 5 studios: OM Studio CDO and One Yoga Wellness Studio CDO): slow floor poses held for minutes at a time, often with bolsters and blankets. A good pick for an evening class or a rest day.

CDO Pilates & Yoga Center and Mana Movement Studio do not name a class style on their own pages, so ask what a typical class involves before you book.

What classes cost in Cagayan de Oro

None of the 5 studios publish a drop-in rate online, so ask for it when you get in touch, along with whether there is a first-class rate and whether mats are provided.

Booking and getting there

Booking works differently from studio to studio. Of the 5 we list, 1 takes online bookings (Ashtanga Yoga CDO); 4 book by message or phone only (CDO Pilates & Yoga Center, Mana Movement Studio, OM Studio CDO and One Yoga Wellness Studio CDO). For message-only studios, get in touch a day ahead and ask for the week's schedule, since times are not always posted.

The studios here are spread across Macasandig, Subd, Camaman-an, Pabayo-Hayes and Don Apolinar Velez St (city centre). Pick the one near where you live, work or stay, and check the travel time at the hour the class runs.

If you are new to yoga

OM Studio CDO and One Yoga Wellness Studio CDO publish beginner, gentle or basics classes, which are the easiest way in.

Elsewhere, a hatha or yin class is usually the gentlest choice if you have never done yoga. Tell the teacher about any injury or pregnancy before class, arrive ten minutes early, and check what to wear to yoga before you go.

How do prices in Cagayan de Oro compare? The Yoga Price Index tracks published drop-in, 10-class pack and monthly unlimited prices by city.

Looking for a workshop? Nothing is listed for Cagayan de Oro right now; see yoga events across the Philippines.

Visiting Cagayan de Oro? The yoga trip planner lists these studios with drop-in prices and class times, plus retreats and events on during your dates.

See Cagayan de Oro's studios on the yoga studio map, or check which Cagayan de Oro studios have a class today.

New to yoga? Read what to expect at your first class before you book.

Further afield from Cagayan de Oro

Nearby towns without their own city page yet have studios too: Anahata Yoga Shala in Malaybalay, B&D Wellness in General Santos, Bliss Yoga Butuan in Butuan, Buklad Yoga Studio in Iligan, BY-Y Yoga Studio in Butuan, Heartful Living Studio in Tandag, Hibok-Hibok Yoga in Camiguin, Hiraya Wellness in Butuan, Marichi Yoga in General Santos, The Movement Project Co. in Iligan and Yoga with Chic in General Santos.

Somewhere else? Find yoga studios near you anywhere in the Philippines, sorted by distance.

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