Style quiz result
Your style: Vinyasa
Vinyasa suits you: poses linked to the breath in a flowing sequence that changes from class to class. It is active, varied and warms you up quickly.
Vinyasa classes move from one pose to the next on an in-breath or out-breath, usually built around sun salutations. Expect to sweat a little and to repeat shapes such as Downward Dog, lunges and Warrior poses. If you like variety and a steady rhythm, it is a natural fit.
Learn the sun salutation first, try the sun salutation timer, and compare hatha and vinyasa before your first class.
Studios that teach vinyasa
8th Yoga Shala and Wellness Hub
Daro, Dumaguete
ashtanga, inside flow
Ashtanga
After Boracay
Balabag, Boracay
vinyasa, strength yoga
Vinyasa
ALON Yoga Studio
Congressional Ave, Project 8, Quezon City
vinyasa, alignment fundamentals
Vinyasa
anahaw Yoga Studio
Dauin Poblacion, Dumaguete
from ₱500 · vinyasa, hatha
YinAshtangaVinyasa
Ananda Marga Yoga Davao
Cabantian, Davao
gentle flow, hatha
Hatha
Ann Yoga Studio
Metrogate Silang Estates, Cavite
from ₱600 · ashtanga, vinyasa
AshtangaVinyasaHatha
Antipolo Ashtanga Yoga Shala
Pines City Executive Subdivision, Antipolo
5 class pass (30 days): ₱2,800
AshtangaYinVinyasa
Balay Yoga Studio
Poblacion, Davao
vinyasa, beginner
Vinyasa
Safety noteYoga is not medical care. Stop if anything feels sharp, pinching or numb, and see a doctor or physiotherapist about pain or an injury before you practise. If you are pregnant or have recently given birth, check with your OB or midwife first. Read the health and safety note.
Other results
Hatha · Ashtanga · Hot and Bikram · Aerial · Kundalini · Yin and restorative · Retake the quiz